Dr. Berg Echos My Post
Informative YouTube Short about acne from Dr. Berg
I’m a big fan of Dr. Berg’s YouTube Channel. He talks about all different health issues, I usually follow him for diet advice. He is great at explaining the hows and whys of keto.
But I was so excited when his short about skincare popped up on my phone.
He basically just re-itterated the important point's from my e-mail Extinguising the Acne Fire in his latest YouTube short!
If you have a minute, check it out!
Dr. Berg’s top acne remedies video.
Who is Dr. Berg?
Dr. Eric Berg is a chiropractor and health educator renowned for his expertise in weight loss, intermittent fasting, and the ketogenic diet. With decades of experience in the health and wellness field, Dr. Berg has built a large following on YouTube, where he shares evidence-based advice on nutrition, hormone health, and holistic approaches to well-being.
His authority in medicine stems from his deep understanding of how diet and lifestyle impact overall health, making him a trusted source for those seeking to improve their health through natural methods.
Thanks for reading Simple Radiant Skin!
That's interesting about the collagen. I take it sporadically, but I didn't notice how it helps with acne and rosacea. That's one for the books! :) I don't take zinc either. He's pretty good, right? I like the way he explains things.
I like listening and following some of his advice as well. I do most of those except taking zinc. I didn't know about that. But I've noticed a great reduction in acne from including collagen protein powder in my diet daily. I'm using Dr. Axe's Ancient nutrition collagen protein powder. I add it to my coffee, baked goods, smoothies etc. Ever since, I've noticed a huge difference in my skin. Smoother, brighter, less redness from rosacea, and less acne!